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21st February | 5 min read When was the last time you truly felt relaxed not just physically, but mentally too? In a fast-moving city like Kuala Lumpur, many of us carry stress without realizing how deeply it settles into the body. It shows up as tight shoulders after long workdays, shallow breathing during busy schedules, restless sleep, or that constant background fatigue we brush off as “normal.” But stress is never just in the mind. It quietly lives in the body. When you

5 Min read | 12th February 2026 For a long time, self-care was spoken about almost exclusively in the context of women. Today, that narrative is shifting and for good reason. At Solveda , we are seeing more men consciously invest time and money into grooming, wellness, and self-maintenance. Not for vanity, but for confidence, clarity, and overall well-being . Modern self-care for men is about feeling good in your own skin, showing up confidently at work, and maintaining bal

12th January | 4 mins read For over  21 years ,  Solveda Beauty & Wellness  has been a trusted name in helping women feel confident, radiant, and deeply cared for. As we step proudly into our  22nd year , our journey continues with the same philosophy that built our legacy holistic beauty rooted in wellness, expertise, and intention . At Solveda, facials are not just treatments. They are  rituals of self-care , thoughtfully designed to restore skin health, elevate mood, and n

26th December | 3 min read Preparing for your wedding is one of the most exciting phases of life, but it can also be physically draining and emotionally overwhelming. From endless planning, outfit trials, and social commitments to disrupted sleep and stress, both brides-to-be and grooms-to-be often forget to prioritize their own well-being. This is why  pre-wedding wellness rituals are essential , not optional. Pre-Wedding Stress and It's Impact on the Body In the weeks leadi

18th December | 5 mins read Healthy living is often misunderstood as a checklist - eat clean, exercise more, sleep better. But true wellness is not a routine. It is an art, the   one that requires intention, balance, and respect for the body. At Solveda Beauty & Wellness , we believe healthy living begins when you stop rushing through life and start listening to yourself. Wellness Is a Way of Being In a world that celebrates productivity, we often ignore the subtle signals ou

10th December 2025 | 6 mins read Holistic wellness is all about caring for your body, mind, and spirit together not treating them as separate parts.  When you choose a holistic lifestyle, you’re choosing balance. This means paying attention to how you sleep , what you eat , how you move, how you manage stress, and how you care for your skin and overall wellbeing . True wellness is a combination of all these elements working in harmony. When selecting a holistic wellness pa

25th November 2025 | 4 min read At Solveda, we believe intimate wellness deserves the same love, attention, and ritual care as the rest of your body. Your intimate area is delicate, powerful, and deeply connected to your overall feminine health. Making intimate wellness a monthly ritual is more than self-care, it’s a commitment to hygiene, comfort, confidence, and long-term well-being. Women who incorporate intimate wellness into their monthly routine often experience improv

Solveda Beauty & Wellness at Little India, Brickfields. 22nd November 2025 : 4 min read When was the last time you gave someone a gift that truly made them pause, breathe, and feel cared for?  We often spend hours choosing presents yet the most meaningful gifts are the ones that help someone slow down, recharge, and feel like the best version of themselves. At Solveda Beauty & Wellness in Brickfields, many of our customers love purchasing our  Gift of Wellness vouchers to

Solveda Beauty & Wellness at Brickfields, KL Sentral 19th November 2025 : 3 min read When you’re constantly on the move and never give your body the chance to truly relax, it’s no surprise that you feel drained all the time. Most of our clients come in saying the same thing they feel tired even after resting. But after trying our massages and therapies at Solveda Spa in KL Sentral , they walk out lighter, calmer, and more energized than ever. Beyond the popular treatments, we

Solveda Beauty & Wellness at Little India, Brickfields. 10th September 2025 : 2 min read Life in KL moves fast back-to-back meetings,...

Solveda Beauty & Wellness at Little India, Brickfields. 30th August 2025 : 5 min read For over 21 years, Solveda  ( previously known as...